But what if we could master this wisdom inside our own body? What if we could come back to and live from our true nature?
I’m passionate about helping people realign to their core and live a life of presence, connection, and impact.
I see so many people absent from their bodies, disconnected, burnt out, exhausted, feeling limited or stuck, capable of more, or self-criticizing and bringing their own confidence down - all coming from areas in their lives where they have somatic blocks that are preventing them from performing at a higher level and reaching their goals.
I have made it my life's mission to help more people who want to take that area in their lives, where they feel blocked, and not seeing the results they truly deserve, and not only help them release them but unleash the change-maker they were put on this planet to be.
Apply some of my top performance secrets and start to experience a shift in your presence and leadership.
Reaching out and connecting with Chen was a pivotal moment for me in facing my own fear of stepping out of the shadows of self-stigmatization of mental illness within my own family. Chen helped me to launch a purposeful career as a speaker, giving me perspective to process the post traumatic growth that resulted from the loss of my husband to suicide when my sons were 2 weeks and 2 years old.
Chen empowered me to free the somatic imbalances that were hindering my true self and purpose. Her tools of observation, body awareness, mindfulness, envisioning, somatic coaching and even business strategy were invaluable to me and I continue to draw upon them daily. Through her coaching, I gained the confidence needed to give an impactful TED Talk and WE Day speech. I would highly recommend Chen, her hyper focused energy and know-how in transforming leaders is a rare skill and talent.
- Paula Toledo - TED Speaker, Mental Health Advisor & Artist
You want to be successful personally and professionally. Chen Lizra avoids the pitfalls of business skills and techniques and instead takes you to the heart of the matter: the human factor. Your relationship with yourself and your body, your relationships with others. The body, our primary home, is where we learn to love, trust, and act. Chen brings you home, and restores connection. Then she unleashes your confidence, the bridge to relationships. Emboldened and unstoppable, you take off for your highest reach. Her approach is deceptively simple, like all allegories that touch on archetypal stories. I attended Chen’s workshop in New York, Odysseus came to mind, our quest for home and journey.
- Esther Perel - PSYCHOLOGIST, AUTHOR, 2 X TED SPEAKER (world class expert!!!)
Power of Somatic Intelligence
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