The 4-Day Embodied Femininity Challenge

Envision a life where your confidence, success, and happiness are free of blocks.

ENROLL NOW →

Awaken your femininity, heal deep wounds, and emerge as the wise woman you aspire to be.

A divine feminine intensive for HIGH-ACHIEVING WOMEN, with TED Speaker Chen Lizra.

The 4-Day Embodied Femininity Challenge

Envision a life where your confidence, success, and happiness are free of blocks.

Awaken your femininity, heal deep wounds, and emerge as the wise woman you aspire to be.

A divine feminine intensive for HIGH-ACHIEVING WOMEN, with TED Speaker Chen Lizra.

ENROLL NOW →

The 4-Day Embodied Femininity Challenge

Envision a life where your confidence, success, and happiness are free of blocks.

Awaken your femininity, heal deep wounds, and emerge as the wise woman you aspire to be.

A divine feminine intensive for HIGH-ACHIEVING WOMEN, with TED Speaker Chen Lizra.

As seen on

As seen on

You're a high achiever, yet the weight of past trauma keeps you from fully embracing your embodied femininity.

Society has often taught us that to be feminine means to be WEAK. That heavy armour you wear? It's the masculine energy you've wrapped yourself in to protect yourself day after day.

But what if the REAL STRENGTH lies in embracing the very femininity you've been taught to see as a weakness?

Deep within, there's an unwinding that's waiting to happen — layers of protective shields and trauma just waiting to be healed and shed.

This isn't about another self-help checklist or plan. This is about your very essence as a woman.

In just FOUR DAYS, you won’t heal your whole trauma, yet you'll feel the beginning of a tangible shift.

The weight begins to lift, making room for ease, expansiveness, and true embodied femininity. A state where striving and surviving takes a backseat, and you simply are.

You're on the brink of transformation, and you're exactly where you need to be.

The journey to ease and authentic femininity starts in your BODY.

Your body whispers wisdom.


It's the compass to all you aspire for in life.


Embedded within you are the imprints of past traumas — echoes from childhood, scarring events, or merely navigating today's complex world.


Yet, it's precisely this trauma that's dimming your light and potential.


THE SOLUTION? Tapping into and embracing your divine feminine energy and healing your body from the foundational layers of trauma. By doing so, you have the power to release these past wounds and live with ease.


In this act of self-love and embodiment, you STEP CLOSER TO THE LIFE YOU DESIRE AND DESERVE - in love and in your career.


Come home to yourself and your body, allowing you to love, trust, and act in the most profound way so that you can live to your fullest potential.

The journey to ease and authentic femininity starts in your BODY.

Your body whispers wisdom.


It's the compass to all you aspire for in life.


Embedded within you are the imprints of past traumas — echoes from childhood, scarring events, or merely navigating today's complex world.


Yet, it's precisely this trauma that's dimming your light and potential.


THE SOLUTION? Tapping into and embracing your divine feminine energy and healing your body from the foundational layers of trauma. By doing so, you have the power to release these past wounds and live with ease.


In this act of self-love and embodiment, you STEP CLOSER TO THE LIFE YOU DESIRE AND DESERVE - in love and in your career.


Come home to yourself and your body, allowing you to love, trust, and act in the most profound way so that you can live to your fullest potential.

EMBODIED FEMININITY IS YOUR BIRTHRIGHT

DISCOVER THE PRACTICES TO LIVE IT FOR YOURSELF

What's in the Embodied Femininity Challenge?

  • 4 powerful days of pre-recorded experience with TED Speaker Chen Lizra of somatic transformative work ($200 value).
  • Collection of 17 videos, including 6 interactive, easy-to-follow step-by-step videos of Somatic Practices that are packed with wisdom and deep AHA moments ($149 value).
  • Somatic Intelligence Self-Assessment to discover your strengths and weaknesses so you know where to focus your energy (Invaluable).
  • Access to our Somatic Inner Circle members-only exclusive community of change-makers to further elevate your journey during the 4 days with our team’s support (Invaluable).

TOTAL VALUE: $349

What's in the Embodied Femininity Challenge?

  • 4 powerful days of pre-recorded experience with TED Speaker Chen Lizra of somatic transformative work ($200 value).
  • Collection of 17 videos, including 6 interactive, easy-to-follow step-by-step videos of Somatic Practices that are packed with wisdom and deep AHA moments ($149 value).
  • Somatic Intelligence Self-Assessment to discover your strengths and weaknesses so you know where to focus your energy (Invaluable).
  • Access to our Somatic Inner Circle members-only exclusive community of change-makers to further elevate your journey during the 4 days with our team’s support (Invaluable).

TOTAL VALUE: $349

MEET YOUR HOST

Chen's vivaciously powerful and feminine spirit drives her relentless determination to bring natural healing to as many women as possible. Her pioneering somatic method is actively changing lives daily. A sought-after Somatic Intelligence coach, she specializes in embodied femininity, drawing from her popular 12 million views TED talk and extensive experience. Her compassion, honed through her own mental health struggles for over a decade, allows her to deeply connect with her clients, guiding them to release their own somatic blocks and traumas and come back to ease, manifestation and flow.

As a featured expert in renowned platforms like the New York Times and UK’s Cosmopolitan, on the School of Greatness, Oprah Daily, Esther Perel, And the Lisa Bilyeu, Chen empowers high achievers worldwide to heal and restore their nervous systems to their innate natural state.

MEET YOUR HOST

Chen's vivaciously powerful and feminine spirit drives her relentless determination to bring natural healing to as many women as possible. Her pioneering somatic method is actively changing lives daily. A sought-after Somatic Intelligence coach, she specializes in embodied femininity, drawing from her popular 12 million views TED talk and extensive experience. Her compassion, honed through her own mental health struggles for over a decade, allows her to deeply connect with her clients, guiding them to release their own somatic blocks and traumas and come back to ease, manifestation and flow.

As a featured expert in renowned platforms like the New York Times and UK’s Cosmopolitan, on the School of Greatness, Oprah Daily, Esther Perel, And the Lisa Bilyeu, Chen empowers high achievers worldwide to heal and restore their nervous systems to their innate natural state.

MEET YOUR HOST

Chen's vivaciously powerful and feminine spirit drives her relentless determination to bring natural healing to as many women as possible. Her pioneering somatic method is actively changing lives daily. A sought-after Somatic Intelligence coach, she specializes in embodied femininity, drawing from her popular 12 million views TED talk and extensive experience. Her compassion, honed through her own mental health struggles for over a decade, allows her to deeply connect with her clients, guiding them to release their own somatic blocks and traumas and come back to ease, manifestation and flow.

As a featured expert in renowned platforms like the New York Times and UK’s Cosmopolitan, on the School of Greatness, Oprah Daily, Esther Perel, And the Lisa Bilyeu, Chen empowers high achievers worldwide to heal and restore their nervous systems to their innate natural state.

We understand that taking the first step towards transformation can feel daunting.

That's why we've made the **4-Day Embodied Femininity Challenge** as accessible and risk-free as possible.

For just $17, you gain access to an invaluable experience that has the potential to change your life. The value packed into these four days is immense, with expert guidance, powerful somatic practices, and a supportive community – all designed to help you heal and embrace your true feminine power.

Remember, the real risk lies in continuing to carry the weight of unhealed trauma, missing out on the vibrant life you deserve. This is your opportunity to transform, and the door is wide open for you to walk through. Take this chance to invest in yourself and discover the profound impact of embodying your true divine feminine energy.

You have so much to gain, and very little to lose.

Embody your innate feminine energy and step into authentic confidence
So you can create the life you desire and deserve

TOTAL VALUE: $349

What You’ll Discover Inside this Powerful Four-Day Experience:


DAY 1: Assess Your Strengths and Identify the Root of Your Trauma

Learn what Somatic Intelligence is and why it’s so important for your performance while discovering where your strengths and weaknesses are so you know where to focus your energy to create a shift!

  • Understand what Somatic Intelligence is and why it’s so important for you to possess this embodied wisdom.
  • Assess the primary somatic element that leads you in life and learn how it can impact your performance.
  • Connect between the area you wish to shift in your life and the somatic element that can help transform it.
  • Begin recognizing unresolved trauma's impact on your life and start the journey toward healing and growth.

DAY 2: Understanding and Releasing Our Trauma

Understand how as part of your trauma, you develop somatic blocks and how you can release them from the body, so you can make better, more powerful decisions in your life.

  • Understand what somatic blocks are, how they are formed in the body, and what you need to do to release your trauma.
  • Experience 3 powerful somatic practices that will provide you with deep AHA moments to help you gain insights into what is blocking you and how to heal your body from the trauma.
  • Develop higher somatic awareness in order to make more powerful decisions in your life.

DAY 3: Stepping into Authentic Embodied Confidence

Realize how your embodiment is impacting your life and learn how by shifting how you move, you can also shift how you live life. Allow yourself to step into authentic embodied confidence.

  • Acknowledge the profound influence of your embodiment on how you live life.
  • Learn how to embody confidence authentically and integrate it into your daily life with a simple somatic practice.
  • Understand how this shift in confidence through your embodiment can shift the results in various areas of your life.

DAY 4: Unleashing Your Divine Feminine Energy

Access your divine feminine energy and authentic self-love through somatic practices so you can start to feel the ease and expansiveness that comes from softening, which is your birthright.

  • Understand what is holding you back from your birthright to feel like a goddess.
  • Try two somatic practices that will tap into your divine feminine energy, allowing you to feel this divine energy in your body.
  • Learn to pay attention within as you tap into your divine energy to notice what is blocking you from living as your goddess self.

What You’ll Discover Inside this Powerful Four-Day Experience:


DAY 1: Assess Your Strengths and Identify the Root of Your Trauma

Learn what Somatic Intelligence is and why it’s so important for your performance while discovering where your strengths and weaknesses are so you know where to focus your energy to create a shift!

  • Understand what Somatic Intelligence is and why it’s so important for you to possess this embodied wisdom.
  • Assess the primary somatic element that leads you in life and learn how it can impact your performance.
  • Connect between the area you wish to shift in your life and the somatic element that can help transform it.
  • Begin recognizing unresolved trauma's impact on your life and start the journey toward healing and growth.

DAY 2: Understanding and Releasing Our Trauma

Understand how as part of your trauma, you develop somatic blocks and how you can release them from the body, so you can make better, more powerful decisions in your life.

  • Understand what somatic blocks are, how they are formed in the body, and what you need to do to release your trauma.
  • Experience 3 powerful somatic practices that will provide you with deep AHA moments to help you gain insights into what is blocking you and how to heal your body from the trauma.
  • Develop higher somatic awareness in order to make more powerful decisions in your life.

DAY 3: Stepping into Authentic Embodied Confidence

Realize how your embodiment is impacting your life and learn how by shifting how you move, you can also shift how you live life. Allow yourself to step into authentic embodied confidence.

  • Acknowledge the profound influence of your embodiment on how you live life.
  • Learn how to embody confidence authentically and integrate it into your daily life with a simple somatic practice.
  • Understand how this shift in confidence through your embodiment can shift the results in various areas of your life.

DAY 4: Unleashing Your Divine Feminine Energy

Access your divine feminine energy and authentic self-love through somatic practices so you can start to feel the ease and expansiveness that comes from softening, which is your birthright.

  • Understand what is holding you back from your birthright to feel like a goddess.
  • Try two somatic practices that will tap into your divine feminine energy, allowing you to feel this divine energy in your body.
  • Learn to pay attention within as you tap into your divine energy to notice what is blocking you from living as your goddess self.

WISH TO TRANSFORM YOUR TRAUMA AND TAP INTO YOUR TRUE FEMININE POWER?

  • Gain a deeper understanding of the trauma that’s holding you back, and learn how you can heal it.
  • Access a true sense of your feminine power by learning how to listen for and understand the wisdom of your body.
  • Step into authentic embodied confidence so you can stop second-guessing yourself and go for what you really want.
  • Relax into your embodied feminine energy so you can start to create a life filled with purpose, love, impact, peace, and enjoyment.

YES! THAT’S ME!

TOTAL VALUE: $349

WISH TO TRANSFORM YOUR TRAUMA AND TAP INTO YOUR TRUE FEMININE POWER?

  • Gain a deeper understanding of the trauma that’s holding you back, and learn how you can heal it.
  • Access a true sense of your feminine power by learning how to listen for and understand the wisdom of your body.
  • Step into authentic embodied confidence so you can stop second-guessing yourself and go for what you really want.
  • Relax into your embodied feminine energy so you can start to create a life filled with purpose, love, impact, peace, and enjoyment.

YES! THAT’S ME!

TOTAL VALUE: $349

What's in the Embodied Femininity Challenge?

  • 4 powerful days of pre-recorded experience with TED Speaker Chen Lizra of somatic transformative work ($200 value).
  • Collection of 17 videos, including 6 interactive, easy-to-follow step-by-step videos of Somatic Practices that are packed with wisdom and deep AHA moments ($149 value).
  • Somatic Intelligence Self-Assessment to discover where your strengths and weaknesses are so you know where to focus your energy (Invaluable).
  • Access to our Somatic Inner Circle members-only exclusive community of change-makers to further elevate your journey during the 4 days with our team’s support (Invaluable).

TOTAL VALUE: $349

What's in the Embodied Femininity Challenge?

  • 4 powerful days of pre-recorded experience with TED Speaker Chen Lizra of somatic transformative work ($200 value).
  • Collection of 17 videos, including 6 interactive, easy-to-follow step-by-step videos of Somatic Practices that are packed with wisdom and deep AHA moments ($149 value).
  • Somatic Intelligence Self-Assessment to discover where your strengths and weaknesses are so you know where to focus your energy (Invaluable).
  • Access to our Somatic Inner Circle members-only exclusive community of change-makers to further elevate your journey during the 4 days with our team’s support (Invaluable).

TOTAL VALUE: $349

★★★★★

Wonderful Experience

This experience gave me the resources to tap into a soft strength that I knew existed but struggled to access. My interactions with others have been filled with confidence, assertiveness, and a splash of sensuality that has led to more positive results and more rewarding relationships.

Marion Vickermann

Vice President - Marold Mindset Inc.

Personal Letter from Chen -

I’m passionate about helping women come back home to themselves and their bodies. I have experienced firsthand what it is like to be detached emotionally. 


I had cut off my emotions to not feel pain anymore, to survive. I had to put on a mask to pretend to be OK when I was not. I shielded myself by becoming hard and was afraid to show my vulnerable side because of fear of getting hurt yet again. 


It took hard and brave inner work over decades to heal my traumas and learn to open up again, get vulnerable, trust, feel safe, and lean. 


It took me 2.5 decades to get to a phenomenal place and back into flow. That’s way too long. I have searched high and low all around the globe for the best methods that produce the fastest results and transformation. I hope to save you the decades it took me and to collapse the decades into months for you. 


Let me show you how to come back home to yourself and your body in the most profound and delicious way, so you can live with joy, sass, purpose, and ease. 


The world needs your gift. You can only shine when you are truly aligned from within with your feminine divine essence. 


With love, 

Chen


TOTAL VALUE: $349

Personal Letter from Chen -

I’m passionate about helping women come back home to themselves and their bodies. I have experienced firsthand what it is like to be detached emotionally. 


I had cut off my emotions to not feel pain anymore, to survive. I had to put on a mask to pretend to be OK when I was not. I shielded myself by becoming hard and was afraid to show my vulnerable side because of fear of getting hurt yet again. 


It took hard and brave inner work over decades to heal my traumas and learn to open up again, get vulnerable, trust, feel safe, and lean. 


It took me 2.5 decades to get to a phenomenal place and back into flow. That’s way too long. I have searched high and low all around the globe for the best methods that produce the fastest results and transformation. I hope to save you the decades it took me and to collapse the decades into months for you. 


Let me show you how to come back home to yourself and your body in the most profound and delicious way, so you can live with joy, sass, purpose, and ease. 


The world needs your gift. You can only shine when you are truly aligned from within with your feminine divine essence. 


With love, 

Chen


TOTAL VALUE: $349

★★★★★

Unleash Your Inner Sabrosura

The embodied wisdom will open you up to a broader understanding of intentional energy, the importance of being consciously connected to your body, and how to listen to the wisdom of your somatic voice. Immensely practical, not only will your mind be broadened, instilling a fresh sense of confidence and assurance, but you will also learn useful tools on how to unleash your inner feminine divine energy and walk with elegance and pride in the beauty of who you are.

Natalie Turner

Author of - Yes, You Can Innovate. Keynote Speaker.

DISCOVER THE POWER OF YOUR EMBODIED FEMININITY TODAY

TOTAL VALUE: $349

FAQs

What exactly is the 4-Day Embodied Femininity Challenge?

The 4-Day Embodied Femininity Challenge is a transformative experience designed to help high-achieving women reveal the root cause of their past traumas and embrace their authentic feminine power through somatic practices. Over four days, you’ll engage in pre-recorded sessions with TED Speaker Chen Lizra, gaining insights and tools to enhance your life.

Do I need any prior experience with somatic practices?

No prior experience is necessary. The challenge is designed to be accessible to everyone, regardless of their background. The videos and practices are easy to follow and suitable for beginners.

Why is the challenge priced at only $17?

The value of the program is $349, yet we’ve priced the challenge at $17 to make this important embodied wisdom accessible to as many high-achieving women as possible. We know that many fear trying something new and we wanted to reduce the risk to make it a no-brainer for you to join. We believe in the transformative power of this experience so much that we want to remove any financial barriers or fears that might stand in the way. We are that certain of the value!  

I’ve tried other self-help programs before and didn’t see results. How is this different?

The 4-Day Embodied Femininity Challenge focuses on somatic practices, which address trauma and personal growth through the body, not just the mind. This approach has proven to be highly effective for many women, offering deep and lasting transformation.  

What if I can’t start the challenge immediately after signing up?

You’ll have access to the challenge materials immediately upon signing up for a whole year, and can start whenever it’s convenient for you. The content is pre-recorded, so you can go through it at your own pace. Yet, we recommend to get a momentum right away and to do it in 4 consecutive days, if possible.

How much time will I need to commit each day?

Each day’s content is designed to be impactful yet manageable, requiring no more than 30 minutes of your time. You can go through the materials at your own pace and revisit them as needed.  

What if I don’t see any changes after the four days?

While significant transformation takes time, most participants begin to feel a shift within the four days. The practices and insights provided will set the foundation for continued growth and healing. Your journey doesn't end after four days; it’s the beginning that requires practicing what you have learned. Doing a practice one time does not make it yet a habit. Repeat it daily for 2 months and you’ll feel quite different

 

Results / Earnings Disclaimer. RESULTS ARE NOT GUARANTEED. Any statement made on the website or in the program regarding results, outcomes, income or earnings are provided as examples only, and do not guarantee you future results or earnings. Please note that the stated results are not typical and there is no guarantee that you will achieve the same or similar results. As with any endeavor, results may vary, and depend on a wide variety of factors including, but not limited to, your skill, knowledge, ability, dedication, business savvy, network, and financial situation. The use of any products or services offered through the Company should be based on your own due diligence. You agree that the Company (including its agents, representatives, sponsors, promoters, advertisers or affiliates), are not responsible for the success or failures you experience in your business or personal life.  Full version can be accessed here